Rose Fagan

Co-Owner | Personal Trainer

Rose is the Co-Owner of The Training Lab South Boston, LLC. She holds a degree in Management with minors in Psychology and Sports Management from Assumption University. Rose is a certified personal trainer through NASM and gained valuable hands-on experience interning at Mike Boyle Strength and Conditioning in the summer of 2023, where she focused on athletic performance and fitness programming.

A lifelong athlete, Rose knew early on that fitness would be a permanent part of her life. She currently competes as a powerlifter and has participated in two competitions to date.

Rose has experience working with a wide range of clients—from middle school to college athletes, as well as members of the general population—helping them achieve diverse strength, performance, and overall health goals.

Certifications:
NASM Certified Personal Trainer
Certified Functional Strength Coach Level 1 & 2
CPR/AED